We would like to take this time to honor all of those veterans who have fought for our Country. And to those families who have lost loved ones, or who are far away from their loved ones. Happy Memorial Day, we will never forget.
A friend’s Mom called her a short while ago, asking if her Grandson could possibly be stranded in Mexico. Thank goodness she did. My friend informed her that her Grandson was indeed not in Mexico and put him on the phone to speak with her. Someone impersonating her Grandson, the woman’s son, had called and […]
Stress. This word has become a kind of catch-all for us over the past 20 years. What does it mean for us and our health? When we are under stress, our bodies have a fight or flight response to the situation which is causing that stress. The longer we stay in a stressful state or situation, […]
Young, old or in the middle, most of us humans aren’t meant to live in isolation. It starts before we are even born. Our little embryo selves respond to our mother’s voice even in the womb. Babies who are born and who don’t get regular care and aren’t held or loved do not thrive. It’s […]
Time and time again science and research have shown that food affects our health. Brightly colored fruits and vegetables can contribute to a rosy complexion and a healthier vascular system. Processed foods, white bread and empty carbs can contribute to a pasty, unhealthy pallor. It’s our choice. This is the time of year when people […]