As I am out and about, meeting people and networking in my community I have noticed something more acutely that I have before. I noticed that some of the people I meet seem much younger than their age. In fact, I often forget to act my age. I don’t mean to imply that I act […]
As we age, moving around can often get more challenging. Issues with vision, joint pain and surgeries all can affect our mobility. There is a side affect to this loss of mobility, which is the effect on our mental capacity. The less we move around, the more impact that has on our minds. What happens if […]
We would like to take this time to honor all of those veterans who have fought for our Country. And to those families who have lost loved ones, or who are far away from their loved ones. Happy Memorial Day, we will never forget.
A friend’s Mom called her a short while ago, asking if her Grandson could possibly be stranded in Mexico. Thank goodness she did. My friend informed her that her Grandson was indeed not in Mexico and put him on the phone to speak with her. Someone impersonating her Grandson, the woman’s son, had called and […]
Stress. This word has become a kind of catch-all for us over the past 20 years. What does it mean for us and our health? When we are under stress, our bodies have a fight or flight response to the situation which is causing that stress. The longer we stay in a stressful state or situation, […]