Studies have shown, one of the biggest reasons for anxiety and depression in Seniors is loneliness. As families are spread out all over the country, or people move away from loved ones to escape higher costs of living and inclement weather, it becomes more difficult to establish close bonds with others.
Did you realize that due to better medical care and people living longer, the over 65 population has increased to more than 656 million, or 11.5% of the total population? What’s more, Accenture data shows that 17% of Americans over the age of 65 now use wearables such as Fitbits to track fitness or vitals […]
Aromatherapy is the practice of using natural oils in a diffuser which fills the air in your surroundings with soothing or energizing smells and it can make you feel better. What is aromatherapy? It’s the use of essential oils in a diffuser which will heat up the oil and water and send out a […]
Celebrating Halloween with the gals at Primary Care Of the Treasure Coast Trick or Treat is fun for everyone ! Thanks to Liz and Betsy for celebrating with us, Donna and Eileen..
It’s a fact of life for most people who are over 80. Many, not all, are going to face some health issues they never had before. Studies show the stronger you are before you get a health issue, the faster and more likely you are to recover.